One of the biggest hurdles to surviving the holidays is to manage expectations – YOUR OWN! I haven’t survived 58 years of life, living in five states, being married for …

Empowerment Coach, Yogi & Writer
Empowerment Coach, Yogi & Writer
One of the biggest hurdles to surviving the holidays is to manage expectations – YOUR OWN! I haven’t survived 58 years of life, living in five states, being married for …
I recently asked my Instagram followers exactly where did the phrase, “Fall is in the Air” originate? Where did it come from? As a yogi and Soul Purpose Life Coach, …
It’s a snowy Winter day in the PNW today and I’ve decided it’s the perfect time to write a quick, “What to wear for a Snow Day,” post! This isn’t …
It all started with a bit of advice. When I was carrying the boys, my husband received a bit of advice from a colleague who shared his name Michael. Mike, …
Can you believe you have made it this far ? Your son/daughter is ready to start the application process. Let’s get ready. Preparedness is the key to a smooth application …
Well. It’s been a long processes. It’s included tears, laughter, stress, joy, heartache and its time for the final decision. The Time Between. Between submitting the college applications and all …
You’ve completed Step 1 and your son/daughter have decided that college is on their radar. Where do you go from there? If your son/daughter has taken the PSAT/SAT/ACT then you …
You all know I love to run, right? I have the most amazing run tribe. I adore them and I know I wouldn’t have done my first half marathon last …
Two years ago I began this journey as a blogger, a content creator. I did this because I wanted other women, other mothers to know that they aren’t alone. Each …
It’s the holidays and we’ve recently had a few of our younger friends ask us how we spent the holidays once the boys were born. I’m going to preface this …