I recently went to dinner with several women whom I have known for years. We met when my twins were in school, and we’ve kept in touch afterwards. It was …
Step Into Your Power Pose, Today!
A lot of people have been asking, “Why do you do tree pose everywhere?” I’d like to think of tree pose or vrksasana, as my signature power pose. I have …
Wanderlust 2019
It’s been two years since I last attended Wanderlust, graduations for our sons happened right when Wanderlust Seattle 108 was going on last year. Something new happened this year. Wanderlust …
Standup for the Cure
Yesterday I had the amazing opportunity to attend an event whose cause is near and dear to my heart. Each and every one of us has been touched by cancer. …
It’s SUP Yoga Time
What is SUP Yoga? You’ve read about my yoga journey. You’ve probably seen a zillion photos of me in yoga poses if you follow my personal Instagram (krodriguez26). Since Spring …
My Yoga Journey… Year 1 of My Empty Nest
Empty Nest Year 1. You have successfully navigated that first month with the kids gone. Now what? If you haven’t figured it out yet, I am a goal setter. I …
